1. Check responsiveness by tapping shoulders and asking loudly if they're OK
2. Call 112 or ask someone else to call
3. Check for breathing (look, listen, feel for 10 seconds)
4. If not breathing normally, begin chest compressions:
5. - Place heel of hand on center of chest
6. - Place other hand on top and interlock fingers
7. - Press down hard and fast (100-120 compressions per minute)
8. - Allow chest to fully recoil between compressions
9. Give 30 compressions followed by 2 rescue breaths (tilt head, pinch nose, seal lips around mouth)
10. Continue 30:2 ratio until help arrives or person shows signs of life
11. If unwilling/unable to give rescue breaths, do continuous chest compressions

For Adults & Children Over 1 Year:

1. Ask "Are you choking?" - If they can speak, cough, or breathe, encourage them to cough
2. If they cannot speak, cough, or breathe, perform back blows:
3. - Stand to the side and slightly behind them
4. - Support their chest with one hand
5. - Give up to 5 sharp blows between shoulder blades with heel of your hand
6. If back blows don't work, perform abdominal thrusts (Heimlich maneuver):
7. - Stand behind the person and wrap arms around their waist
8. - Make a fist with one hand and place it above the navel (not on ribs)
9. - Grasp fist with other hand and pull sharply inward and upward
10. - Repeat up to 5 times
11. Alternate between 5 back blows and 5 abdominal thrusts until object is expelled or person becomes unconscious
12. If they become unconscious, begin CPR

For Infants (Under 1 Year):

1. Hold infant face-down along your forearm, supporting their head
2. Give 5 back blows between shoulder blades with heel of your hand
3. Turn infant over onto your other arm, face-up
4. Give 5 chest thrusts using 2-3 fingers on breastbone (just below nipple line)
5. Repeat back blows and chest thrusts until object is expelled or infant becomes unconscious

1. Apply direct pressure to the wound using a clean cloth, bandage, or clothing
2. If possible, elevate the injured area above the level of the heart
3. Add more gauze or cloth if blood soaks through (don't remove original material)
4. For limb wounds, apply pressure to pressure points (brachial artery for arm, femoral artery for leg)
5. If bleeding doesn't stop, apply a tourniquet as a last resort only if professional training received
6. Call 112 immediately
7. Keep the person warm and calm
8. Monitor for signs of shock (pale skin, rapid pulse/breathing, weakness, confusion)

First-Degree Burns (Superficial):

1. Cool the burn with cool (not cold) running water for 10-15 minutes
2. Do not use ice as it can damage tissue
3. Apply aloe vera gel or moisturizer
4. Take over-the-counter pain relievers if needed
5. Cover with a loose sterile bandage if necessary

Second-Degree Burns (Partial Thickness):

1. Cool the burn with cool running water for 15-20 minutes
2. Do not break blisters
3. Cover with a sterile bandage or clean cloth
4. Do not apply butter, oil, or ointments
5. Seek medical attention if the burn is larger than 3 inches, on face/hands/feet/groin, or involves a joint

Third-Degree Burns (Full Thickness):

1. Call 112 immediately
2. Do not remove clothing stuck to the burn
3. Do not immerse large severe burns in water
4. Cover area with a cool, clean cloth
5. Elevate the burned area above heart level if possible
6. Monitor for signs of shock

Time is critical for stroke! Each minute of delay can mean lost brain cells. Call 112 immediately if you suspect a stroke.

Use the F.A.S.T. Method to Identify Stroke:

• F - Face: Ask the person to smile. Does one side of the face droop?
• A - Arms: Ask the person to raise both arms. Does one arm drift downward?
• S - Speech: Ask the person to repeat a simple phrase. Is their speech slurred or strange?
• T - Time: If you observe any of these signs, call emergency services immediately!

Steps to Take:

1. Call 112 immediately - state that you suspect a stroke
2. Note the time when symptoms first appeared (important for treatment decisions)
3. Have the person lie down with head slightly elevated if possible
4. Do not give them anything to eat or drink
5. If unconscious but breathing, place in recovery position
6. If not breathing, begin CPR